Free Book Chapter for FB Friends of Pema Chodron
Just found in my Facebook feed: Link to request a download of chapter two of Pema’s latest book, Living Beautifully With Uncertainty and Change not due in stores until October! Here’s the Pema...
View ArticleUpcoming Free Satsang
Mark your calendar – there’s another free Adyashanti radio broadcast this Wednesday, 9pm EST. Just go to the broadcast page before 9 to listen. I plan to tune in. I’ve only ever gotten to call in once,...
View ArticleThe Fruits of Wholehearted Practice
I think this poem really captures the process and result of a wholehearted practice: Unconditional Willing to experience aloneness, I discover connection everywhere; Turning to face my fear, I meet the...
View ArticleA Perspective on Walking Meditation
I thought this post by the person who inspired our current meditation challenge was a wonderful way of capturing what I was trying to say about resolutions in the previous post…...
View ArticleMeditation Challenge Update: Seeing Impermanence
So today is the end of the first two weeks of the 2013 Meditation Challenge, and I am still finding the weekends challenging – I’m more likely to roll right out of bed into ski togs or to the farmer’s...
View ArticleAre You Really Connected?
When I see people staring at their phones in public while their two year old tugs at their sleeve, I always wonder what the societal impact of this will be. Electronic distraction is a relatively new...
View ArticleMeditation Challenge Update 6/10/13
So we’re approaching the 6 month mark and I thought I’d check in to see how everyone is doing and to report my experience so far. I am meditating approximately 6 days per week, at least 30 minutes....
View Article2013 Meditation Challenge: Year in Review
I wanted to write this review right at the end of the year, but being the introvert that I am, time was necessary for me to look back and summarize the experience. It’s difficult to tease out the...
View ArticleIf You Want Simplicity, Give Up All Hope
I’ve noticed that there’s this way in which humans always seem to want to simplify life. This is a fine goal, but when it’s driven by ego or conditioning (read: the part of us that just wants...
View ArticleSimple SE You Can Use Right Away
Think of a time when you experienced joy in relationship with another, or a time when you made a significant accomplishment or achievement. As you remember that time, perhaps complete with an image of...
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